My week is done, body feels better, very thankful and anticipating next week's build week. Aye yi yi! Here's the basic rundown...hopefully it will happen..looks like a possibility:
Monday: 14.5 mile run
Tuesday: 2150 tempo swim, 32 mile ride
Wednesday: 11 mile tempo run
Thursday: 40 mile tempo ride
Friday: 2650 swim
Saturday: 87 mile ride/4 mile run
Take a deep breath...you can do this!
6 Notes from SDX 2018
6 years ago
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