Up a creek

It is just amazing to me how I can be so on top of the world...so excited for this and feel great about my accomplishments, then Monday comes around and I feel like I've taken a nosedive. Thankfully I am in a stabilizer week, but man, I cannot rally. Every workout is a huge effort and I don't know what to do about it. I suppose my mind and body need a break. I suppose they are trying to tell me something. It's tricky since I've never done this before. I want to listen to my body and give it the rest it needs, but I also want to persist.

I am hoping that a good solid night of rest will be the solution for what ails me. Otherwise I'm up a creek.