A Little Bit of Down

These last couple weeks of training have been fantastic. I have looked forward to my workouts, my adjusted zones have been so good for me, and (drum roll, please) I AM LOVING MY BIKE!!! I never thought I would see myself write such a thing... I am actually looking forward to and enjoying being on my bike. That was probably one of my biggest concerns signing up for Ironman. It is such a good feeling.

Last week's training wrapped up well. I finished off the week with a nice "little" brick of a 21 mile ride/4 mile run. My wonderful neighbor and friend took the kids on Saturday morning so I could get it out of the way (after a wasted attempt with the wind the day before). I really despise having a workout hanging over my head, so it was nice to be able to do it first thing in the morning. Some people, I know, seem to love to workout at all times of day, but if I don't get it done (particularly running) early in the day I will find every excuse to avoid it. Or I will agonize over the impending workout for hours, affecting all around me.

So, with that said, I enter into a stabilizer week. I always welcome stabilizer...try to fit all the workouts in, but if I need to bail, I try to. I ran with a cherished friend this morning. We have only been running now for a couple of months, but it has become the highlight of my workout week. I adore our conversations and feel exercised, spiritually challenged, and encouraged all at the same time...perfect combination! Today was a difficult effort for both of us. I just felt a little bit down...never really know what to attribute this to, but tried to be present in our conversation today. She said many things that hit a chord in me. I am so grateful for the people in my life that challenge my assumptions and notions.

I am excited for Ironman, but really trying to be present in each workout. I cannot get ahead of myself because the prospect of all the work that lies ahead scares the *&^? out of me.